Director: Manish Jha Yoga Instructor: Shiv Kumar Mishra
Everyone wants to feel and look good. I discovered something that did both, Yoga and I’m completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It’s a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I ‘m hoping it does the same for you......Shilpa Shetty
Workout: 35 Asana’s (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck & Shoulder Asanas, Pranayam (Breathing).....
Bonus Features: Meet Shilpa Shetty, Behind the Scenes, Stills, Bloopers, 15 Minute Quick fix, Music Video
All Regions 5.1 Surround Sound NTSC Colour Genre: Health & Fitness Language: English & Hindi
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