A tonal meditation to calm body and mind intensifying the connection with the higher self. By utilizing bells soothing music and quiet pauses Karunesh achieves a lilting journey to still the mind and center into the natural rhythm of the body. This is a wonderful sound journey for deep relaxation for body work and healing environments. It is also very effective for personal yoga and meditation.
1. Humming 2. Third Eye 3. Heart 4. Relaxation
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