The Book: The life style of present era has given man all the necessities and facilities of life along with advancement in technology and modernization of culture. In this fast paced life where man has to compete with, other, he has overlooked what is important for him and his family. Simulated adaptation of living has become more important than being physically and psychologically balanced, because the maladaptation of the same may be a threat to his survival as an individual entity. However if such a situation is allowed to continue for a long time the person fails to adapt himself and this in turn leads to an unbalance mind-body relationship which causes several stress based psychosomatic diseases such as hypertension, coronary heart disease, diabetes, arthritis, skin problems etc. Yoga can provide the means to balance the physical and mental health of an individual. Yogic practices can stimulate every cell in our body, whether active or inactive in a positive way. This ancient system not only provides a preventive measure from daily stress but also helps in maintaining one's overall health and gives long lasting mental peace. This book covers various aspects of yoga which are useful in management of life style disorders.
Hindu (हिंदू धर्म) (12761)
Tantra (तन्त्र) (1022)
Vedas (वेद) (707)
Ayurveda (आयुर्वेद) (1917)
Chaukhamba | चौखंबा (3359)
Jyotish (ज्योतिष) (1476)
Yoga (योग) (1106)
Ramayana (रामायण) (1386)
Gita Press (गीता प्रेस) (729)
Sahitya (साहित्य) (23262)
History (इतिहास) (8320)
Philosophy (दर्शन) (3420)
Santvani (सन्त वाणी) (2588)
Vedanta (वेदांत) (122)
Send as free online greeting card
Email a Friend
Manage Wishlist