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YOGA for a good many people being with the poses and postures at the body level, thanks to which health and beauty of the body and its vitality can be enhanced and preserved. That forms only the least part of yoga.
YOGA when rightly understood is the process of reuniting our finite microcosmic individual self with the Infinite, Absolute, Pure, Macrocosmic Consciousness, upgrading man into Man, Superman, Godman and ultimately to Godhood. In between the two lies the immense range of possibilities covering all aspects of man's aspirations and efforts to elevate himself into something nobler and more wholesome.
YOGA is that extraordinary, exemplary uniquely Indian technique, helping man to develop a deep awareness of himself of everyvibration and pulsation within at the body, mind and intellect levels, by virtue of which he can master the forces internal and external.
YOGA helps man to synchronise his diverse life currents, making them united, uniform, unidirectional and ultimately one with the Universal.
YOGA is the tuning up of the chords of one's being so that it chimes in harmony with the music of the cosmos.
YOGA thus working at the subtler levels of the human personality, helps man to get rid of the distorted and distorted and discordant notes in his being, enabling one to fit oneself harmoniously into the all-pervading, omniscient, omnipotent, eternal, cosmic Truth.
When thus understood properly.
YOGA can help man to transform his life into what it should be an Experiment with Truth.
YOGA can help man to develop a remarkable comprehensiveness in his understanding as nothings else can, thus tearing the veil of separateness and fragmentation from our intellectual comprehension. Therefore,
YOGA can lead us to true freedom, liberating the human mind from the thralldom of finite matter, from all sense of isolation as well as from the illusion of tome, space and causation.
YOGA alone can provide that vision of Reality by which man perceives Truth in its entirety the subtle but sure interconnectedness, interrelatedness and interdependence that are characteristic of Truth and its manifestation in this Universe.
YOGA in modern can rightly be designated as the technique of holistic living man understanding himself to be, not a part, but the whole of Truth, Existence, Knowledge and Bliss.
YOGA thus is synonymous with true living, living in its entirety.
YOGA alone can provide us the vehicle to journey into the realms unknown, which lie deeply hidden within man and truly,
YOGA holds the key for self-unfoldment and self-improvement.
YOGA can helps us achieve a rare objectivity subject and object get merged in a Yogi and as a result,
YOGA can eradicate from our mind the feeling of 'otherness' which is a the root cause of ignorance, attachment and untold misery.
YOGA is often described as 'skill' in action'.
YOGA practice can increase our lung capacity and respiration, improve our ability to resist stress, reduce body weight and girth, decrease cholesterol and blood sugar level and thus stabilize, restore and vitalize the body's natural systems.
YOGA is therefore the best curative and preventive medicine for all the ills of man resulting from the so-called modern living.
Is there anything that Yoga cannot do? YES
Like Truth, when properly understood and adopted
in our lives it can never do any harm to anyone.
In the pages that follow, modern students and master of Yoga share with their thoughts and experiences so that we shall make of this wonderful life of ours a great pilgrimage, into something sublime as expressed by Swami Vivekananda.
is to manifest this Divinity within by
controlling nature, external and internal.
Do this either by work, or worship or
psychic control, or philosophy by one
or more or all of these and be free. This
in the whole of religion."
Yoga in the Development of Physical, Mental, Intellectual, Emotional and Spiritual Aspects.
Yoga for Harnessing the Innate Power.
New Challenges to Health Yoga the Remedy Promotion of Positive Health Spiritual Growth Changing Values in Modern Societies.
Move Towards Holism The Fourfold Approach of Yoga.
Yoga Theory Results/Courses.
Methods of Research
Spectrum of Yoga Research
Yoga Therapy Reports, Statistics, etc.
Spiritual Movements
Activities
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Asana (91)
Bhakti Yoga (19)
Biography (49)
Hatha Yoga (78)
Kaivalyadhama (58)
Karma Yoga (31)
Kriya Yoga (69)
Kundalini Yoga (56)
Massage (2)
Meditation (315)
Patanjali (131)
Pranayama (65)
Women (32)
Yoga For Children (12)
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