Iinvite you to plant new thoughts in your mind, to forge a new way of thinking. By recognizing that there is a deeper illusion of the ego-driven mind.
When we cling to the ego's deceptive tricks, we become a pawn of the "egoic puppet master." Living at the level of ego is merely existing, Living from the level of pure consciousness is being. Only by accessing pure consciousness do we find eternal bliss. This book gives you the tools to reach that blissful state, free from addictions.
In times of stress, coping mechanisms, such as abusing addictive substances, become tempting. But such relief is false and futile and it triggers an endless addictive cycle. If we search for answers solely on the surface level, nothing will come of our efforts; transcending addiction requires us to search deeper.
In thoroughly working the twelve sutras, we undergo a complete psychological and spiritual transformation. This change is necessary for us to move beyond the material mind a state of pure consciousness. We can only do this in the present moment. To live fully in the present moment, we must calm the mind, which is churning with unnecessary thoughts. We need to evict those loitering thoughts and supplant them with new thoughts, something that can be achieved through twelve-sutra work and meditation.
**Contents and Sample Pages**
Asana (94)
Bhakti Yoga (20)
Biography (49)
Hatha Yoga (81)
Kaivalyadhama (58)
Karma Yoga (31)
Kriya Yoga (69)
Kundalini Yoga (58)
Massage (2)
Meditation (323)
Patanjali (136)
Pranayama (67)
Women (32)
Yoga for Children (12)
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