Yoga Model Q & A: National Testing Agency (NTA) UGC-NET Yoga (Junior Research Fellowship & Assistant Professor Eligibility Exam)

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Dr. V. DURAISAMI working as a Associate Professor & Head i/c, Department of yoga Tamilnadu Physical Education and Sports University, Chennai, He is in yoga profession for the past 15 years to impart yoga and yoga therapy in its purest form, in our own time tested traditional way. Ele guided 10 Ph.D in yoga and 79 M.Phil Yoga Scholars, He published 11 research papers în Indexed Journals and UGC Listed Journals and more than 30 ISBN journals also he published 5 text books. He got 4 awards related to yoga profession. Ele is a personal yoga trainer of former governor of Tamilnadu (Dr. Rosaiya Sir).

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The scope of yogasanas is widened as a result of fast growth and development of fit people. Yoga is a Scientific System of physical and mental excellence which requires obedience to certain rules, principle and methodology in order to acquire satisfactory results.

The book entitled 'YOGA MODEL Q&A' written by Mrs. K.TAMILSELVI, Director, KANCHI YOGA VIDHYALAYA PUBLICATIONS & Dr.V.DURAISAMI, Associate Professor And Head i/c. Department Of Yoga, Tamil Nadu Physical Education And Sports University, Chennai. Both authors have experience in teaching and training and also contributing numerous articles related to the advantage e of asanas and yogic diet.

This book covers key area in yogic science namely meditation, pranayama and asana. It provide a multiple choice questions and answers research scholars and teachers research for the research scholars and teachers, especially intended for the students who are preparing competitive exams. This book iš designed as an aid for rapid understanding of the yoga questions and answers. For the students, preparing for competitive exam is surely one of the most crucial part in excelling exam and to achieve the goals in their life I highly appreciate the authors for their effort to publish this book and publishers too.