Congratulations! You are going to be a MOM!
Being one is certainly one of the most wonderful things in the world. During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day- this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for. With a unique section for working women and a special emphasis on diet and relaxation, this book is a real treasure.
Welcome to the world full of immeasurable joy and love.
About the Author:
Seema Sondhi is a well-known yoga expert. A mother of two teenaged daughters, she has been practicing yoga for more than a decade. She has done various TV shows and has been featured on channels like CNN and CNBC, apart from being regularly featured in the print media.
Asana (96)
Bhakti Yoga (20)
Biography (50)
Hatha Yoga (83)
Kaivalyadhama (58)
Karma Yoga (32)
Kriya Yoga (72)
Kundalini Yoga (58)
Massage (2)
Meditation (326)
Patanjali (137)
Pranayama (68)
Women (32)
Yoga for Children (13)
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