Welcoming Womb Garbha maata Sanskar

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About the Author Dr. Priya Jain is an elite Academician in the field of Ayurveda. currently in the capacity of C.E.D. at UVAS AYURVEDA and RESEARCH CENTRE, Bengaluru, India. She attained her B.A.M.S. Degree from Shivaji University, followed by P.G. in Dietetics from Mumbai University. Later she persued M'Phil in Ayurveda from Tilak Maharashtra Vidyapeeth, Pune. She was awarded a Gold Medal for her Research work in Udvartanum. She also has a number of Post Graduate Certificates. Diploma and Research Degrees from prestigious Universities in India. In 2016 she was awarded the Young Achiever Award by the Youth Club. Brescia, Milan and was invited by the Torgavata University of Rome. for delivering Lectures in Ayurveda, for 2 consecutive years: 2015 and 2016. She also has extensive teaching experience of over 10 years, in most of the European Countries as well and has delivered more than a hundred lectures at various Forums. Seminars. Conferences and Workshops. Through these Lectures. she has rendered candid guidance and has been instrumental in inspiring many Youths and Ayurvedic Enthusiasts worldwide. This book is a humble attempt to pass on the Ancestral wisdom to our future generations and explaining them in the light of Ayurveda.

Preface Pregnancy is a celebration of life, which should not be limited to a superficial fortification with Iron, Calcium, and Folate. There is much more to it than nutritional support. It is a wonderful feeling of exhilaration, excitement, and anticipation to experience another heart beating within you. The journey is spiritual and emotional, that also involves bonding with the unborn life within yourself.

My book, Garbha Maata Sanskar, aims to prepare aspiring parent couples for pregnancy by nurturing and nourishing the foetus in the womb, in mind, spirit, and body. It also aims to prepare the mother for childbirth, by providing the baby with positive values in the womb through Abhimanyu therapy, thereby ensuring that he or she develops into a noble citizen; and, in addition, ensuring the health of the expectant mother with regard to food habits and lifestyle. There is no going away from our roots and culture in modernism; it is about bringing it back and implementing it in the modern world.

As a science of life and well-being, Ayurveda teaches preconception, antenatal, postnatal, and newborn care not only on a physical level but also on a spiritual and emotional one The Garbha Maata Sanskar promotes the implementation of Ayurvedic practices for the betterment of the mother, child, and society in the modern era. It's live a fulfilling life with Ayurveda!

Foreword Dr. Priya Jain has written a book "Garbha Maata Sanskar" She did her M.Phil from Tilak Maharashtra Vidyapeeth, Pune (Deemed University). She is practicing at Bangalore.

"Garbha Maata Sanskar" is a holistic approach for prenatal training. Everybody is familiar with the mythology "Abhimanyu" learnt "Chakravyuha" from "Krishna" when he was in his mother's womb. Even today prenatal training is possible through "GARBHASANSKAR", which includes prenatal classes for parents, yoga, music therapy. mainly diet and nutrition, husband-wife counselling, preparation for labour and postnatal care. The health of parents prior to pregnancy should be good.

The proper diet should be given to them to observe "Douhridha" condition, keeping proper "Garbhiniparicharya" and to give diet and medicine during each month of pregnancy, to take care of child and the mother at the time of delivery, for enhancement of intelligence giving medicines, good use of breast milk are important.

In India about 50-60%, children and 50% women are malnourished (year 2007) the infant needs breastmilk for 6 month. "Poshan Abhiyan" is to reduce stunting. undernutrition, anaemia, and to reduce low birth weight.

The "Suprajajanan" or "Concept of Eugenics in Ayurveda is very important. In Part 3. "Garbhiniparicharya," Dr. Priya Jain has rightly pointed out to Ahara- food; Vihara- activity; Achara and Oushadhi for "supraja".

Parenting. Shodasha Sanskar. Pictures and notes (from the author's heart") are nice. Effects of planets (astrology) name and mantras, correlation with Ayurveda is very interesting part. Yoga is also included with photograph of asanas which will increase interest of foreigners also. Dr. Priya jain has made this book interesting and readable. Recipes of various diet preparations are nicely indicated with photographs.