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The Way of Abhyasa: How to Meditate

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Item Code:	UBF685
Author:	J. P. Vaswani
Publisher:	Gita Publishing House, Pune
Language:	English
ISBN:	9788187662181
Pages:	75
Cover:	PAPERBACK
Other Details	8.50 X 5.50 inch
Weight	120 gm

Book Description

Back of The Book

This book describes what meditation is and how to practise it with benefit. Specific step-by-step procedures provided will be of great assistance to seekers on the Path. For a new meditator, the guide will reveal a realistic start for deeper insights. For the more advanced, these instructions will enable to deepen experiences and will help to correct misconceptions. This book is for YOU. It is for everyone who wants to embark on the interior pilo of the soul.

**Contents and Sample Pages**

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The Way of Abhyasa: How to Meditate

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