Spiritual Pregnancy (Inner Wisdom to Nourish and Nurture Your Child)

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While having a baby is a time of great happiness, it can also be the most bewildering experience for those involved. Luckily, this book provides the perfect antidote to all your pregnancy and baby concerns.

Right from deciding whether to have a baby to choosing the best hospital for the d-day (delivery-day!), spiritual Pregnancy shows you how to make the most of your pregnancy so that you come through those nine months not only relaxed, but also confident and prepared. This unique volume shows you the best ways to handle the dilemmas that accompany having a baby, while preparing you for the incredible job that lies ahead-becoming a parent.

Allow Gopika Kapoor to share with you the learning from her own journey as mother of twins and the spiritual insights that guided her. Her pragmatic and reassuring voice not only tells you how to deal with surprise pregnancies, crazy hormones, overbearing relatives and tired sex lives, but also gives great advice on baby showers, alternative birthing methods, post baby body image, and how to stay energized and positive through it all.

Since parental bonds first form while the baby is still in the womb, Spiritual Pregnancy is your guide to making the most of this very special time with your child.

Gopika Kapoor is a Mumbai based writer and communications consultant. She has written for a number of leading publications, including The Times of India, Indian Express, Elle, Seventeen India, and Andpersand Magazine, and has been consulted on various communications initiatives with Child Relief and You (CRY), point of View, CREA, and Save the Children, Sweden. Gopika coordinates donor relations at Ummeed Child Development Center, an NGO working with children with developmental disabilities. She has been studying the Vedanta under the aegis of the Chinmaya Mission since 2004 and credits it with changing her view of her life and the world.

Gopika lives with her husband Mohit, a corporate lawyer and life coach, and her twins, Vir and Gayatri. She is the author of the bestselling spiritual Parenting.