The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link

If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.

Authors Subah and Harshvardhan battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you.

These habits draw from the best of both worlds-ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked-your mental and spiritual health.

Subah and Harshvardhan Saraf are renowned health educators, changemakers and authors.

They both experienced chronic diseases since a young age and overcame them through the Satvic lifestyle. Their own healing journeys had such a great influence on them that they decided to dedicate their lives to sharing this timeless wisdom with the world.

Subah enriched her knowledge by learning under the guidance of various Indian masters, as well as at international institutes such as the Hippocrates Health Institute in Florida, USA. Harshvardhan, in parallel, set up holistic health clinics in Mumbai, bringing together a team of natural health doctors to provide hands-on healing.

In 2019, united by a shared vision, Subah and Harshvardhan came together to lead Satvic Movement. Ever since, they have been sharing this knowledge with people through their online videos, health workshops and books. With millions of people watching their videos and over 10,000 people joining their online workshops each month, Satvic Movement has quickly exploded into a thriving community of thousands of people across India, becoming one of the largest health revolutions in the nation.

The Untold Story of How It All Began

As I focused on my exam, surrounded by pin-drop silence in the classroom, I glanced at my maths teacher sitting in front of me, her face hidden behind a giant newspaper. To my surprise, she suddenly peeked out and locked eyes with me. With a gesture, she signalled for me to come to her at the front of the classroom. My heart skipped a beat.