Look Inside
•
•
•
•
•
•
•
•
•

Perfect Health- The Complete Guide for Body & Mind (Fitness & Slimming)

FREE Delivery
$18.75
$25
(25% off)
Quantity
Delivery Usually ships in 3 days
Item Code: UAZ221
Publisher: V&S PUBLISHERS, DELHI
Language: English
Edition: 2014
ISBN: 9789381588376
Pages: 115
Cover: Paperback
Other Details 8.50 X 5.50 inch
Weight 150 gm
Book Description
Back of the Book
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.

Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness, and at the same time, boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness & Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc., are although not new, yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently.

**Contents and Sample Pages**









Products related to this item
Fit and Fine in Body and Mind (Endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both body and mind)
Fit and Fine in Body and Mind (Endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both body and mind)
By Tanushree Podder
$15
FREE Delivery
$20  (25% off)
All You Wanted To Know About Fitness
All You Wanted To Know About Fitness
By Vijaya Kumar
$5.85
Express Shipping
$13  (40% + 25% off)
How to be Fit and Young
How to be Fit and Young
By Sam Pitt
$18.75
FREE Delivery
Express Shipping
$25  (25% off)
Fitness Simplified: Smart Mantras to Staying Fit
Fitness Simplified: Smart Mantras to Staying Fit
By Col. Sahaj Kumar Sah
$9.60
$16  (20% + 25% off)
Make Fitness: A Way to Life
Make Fitness: A Way to Life
By Som Tugnait
$18
FREE Delivery
$24  (25% off)
Fitness For Life
Fitness For Life
By Bharat & Shalan Savur
$20.25
FREE Delivery
$27  (25% off)
Arogya Bharat- An Initiative Through Fit India Movement for Stress Free Life
Arogya Bharat- An Initiative Through Fit India Movement for Stress Free Life
By Anju Bala
$32.25
FREE Delivery
$43  (25% off)
From XL to XS (A Fitness Guru’s Guide to Changing Your Body)
From XL to XS (A Fitness Guru’s Guide to Changing Your Body)
By Payal Gidwani Tiwari
$25.50
FREE Delivery
$34  (25% off)
Studies in Origin and Development of Yoga (From Vedic Times, in India and Abroad, with Texts and Translation of Patanjala Yogasutra and Hathayoga-Pradipika) (Transliteration and English Translation) - An Old and Rare Book
Studies in Origin and Development of Yoga (From Vedic Times, in India and Abroad, with Texts and Translation of Patanjala Yogasutra and Hathayoga-Pradipika) (Transliteration and English Translation) - An Old and Rare Book
By Sures Chandra Banerji
$26.25
FREE Delivery
Express Shipping
$35  (25% off)
Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories

Asana (93)

Bhakti Yoga (20)

Biography (49)

Hatha Yoga (80)

Kaivalyadhama (58)

Karma Yoga (31)

Kriya Yoga (70)

Kundalini Yoga (56)

Massage (2)

Meditation (319)

Patanjali (134)

Pranayama (66)

Women (32)

Yoga For Children (12)

Previously Browsed
Lord Ganesha Holding Trishul | Acrylic On Canvas | By Rohit
Lord Ganesha Holding Trishul | Acrylic On Canvas | By Rohit
18 inch height X 18 inch width
$412.50
FREE Delivery
$550  (25% off)
Newsletter
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Products
Information
Discover
Tools
Connect
Flagship Store
  • 71/2 Kirti Nagar Main Road
    WHS Block 2
    Delhi 110015
    India
    Tel: +91 95991 00764
Get in on Google Play Store
Get in on Apple Play Store
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Get in on Google Play Store
Get in on Apple Play Store
Connect
Currency
Language
Currency
Language