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$23

The Complete Guide for Body & Mind

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Specifications

	UAY766
	Author: Shrikant Prasoon
	Publisher: V&S PUBLISHERS, DELHI
	Language: English
	ISBN: 9789381588369
	Pages: 103
	Cover: PAPERBACK
	8.50 X 5.50 inch
	120 gm

Delivery and Return Policies

	Usually ships in 3 days
	Returns and Exchanges accepted with 7 days
	Free Delivery

Easy Returns

Return within 7 days of
order delivery.See T&Cs

1M+ Customers

Serving more than a
million customers worldwide.

25+ Years in Business

A trustworthy name in Indian
art, fashion and literature.

Book Description

Back of the Book Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness, and at the same time, boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Body, Diet & Nutrition is a manual on how to feed your body- type scientifically with human touch, and make it run efficiently and with a happier outlook. It also teaches you all about foods and nutrition and what you should eat or avoid to attain disease-free perfect health.

Book's Contents and Sample Pages

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