This is the age of the Internet. We are going through an incredible explosion of information. Even boys and girls of tender age today are able to snatch and flourish detailed information about things and themes of which an earlier generation was blissfully ignorant. It looks as if we are entering a brave new world of tremendous technological skills.
Though information, the pile of facts, is not knowledge it has utility. But knowledge, with its values, leads to wisdom. Sa vidya ya vimuktaye, that is knowledge which sets the mind free. Mental health requires that the gathered information is digested into knowledge. This is what is achieved through Buddhi Yoga (Yoga of Intelligence), the theme of this book by Swami Srikantananda.
Buddhi, the faculty of discrimination, is a unique gift possessed by man only among animals, and the cultivation of this faculty enables him to rise from animal nature to human nature and then to divine nature. The intenser and purer the Buddhi, the greater the perfection attained. It is our earnest desire that "The Intelligent way to Yoga', guides the readers to achieve that end.
**Contents and Sample Pages**
Asana (94)
Bhakti Yoga (20)
Biography (49)
Hatha Yoga (81)
Kaivalyadhama (58)
Karma Yoga (31)
Kriya Yoga (69)
Kundalini Yoga (58)
Massage (2)
Meditation (323)
Patanjali (136)
Pranayama (67)
Women (32)
Yoga for Children (12)
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