Freedom From Disease: How to Control Free Radicals a Major Cause of Aging and Disease

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Researchers around the world have defined a new dual paradigm of human health. The first part of this paradigm concerns free radicals-destructive molecular sharks that tear up the cells in our bodies and cause both aging and disease. The second part concerns uniquely effective control of free radicals through a prevention-oriented, consciousness-based system of natural health care.

In Freedom From Disease, find out how free radicals are implicated in everything from heart attacks to wrinkled skin, from cataracts to cancer. Learn how the body fights free radicals with its powerful enzyme army-how it desperately needs reinforcement-and why vitamins and drugs are far too weak to fill the gap.

Rediscover through Dr. Sharma's ground-breaking research, an ageless, natural health care system and a natural food supplement to defuse free radicals.

A book for all those who want to enjoy health and longevity.

About the Author:

HARI SHARMA, M.D., is Professor of Pathology and Director, Cancer Prevention and Natural Health Products Research, at The Ohio State University, College of Medicine, U.S.A. He has conducted research on the health care benefits of natural herbal food supplements stemming from Ayurveda the timeless system of prevention-oriented natural medicine.

Introduction: The Dual Discovery 1
A new and comprehensive theory of aging and disease helps explain the unique effectiveness of an ancient, prevention-oriented system of natural health care based on consciousness

Part One: The Free Radical Paradigm 13
Infinitesimal oxygen-based molecules (free radicals) help cause much of disease and aging

1. The Health Care Solution 15
Since free radicals are involved in degenerative disease and the aging process, controlling free radicals can transform health

2. How Free Radicals Are Created 39
Normal metabolism, immune cell activity, pollution, and stress all produce these damaging molecules

3. Free Radicals, Aging, and Disease 71
The molecular damage of free radicals helps to cause aging and the serious degenerative disease such as heart attacks, arthritis, and cancer

Part Two: Winning the Battle 105 Free radicals can be controlled by slowing their production and by scavenging them before they cause damage

4. The Body's Defenses 107
Some enzymes dismantle free radicals, certain biochemicals disarm them, and specific vitamins and other nutrients help to prevent the damage they do

5. The Natural Solution to Free Radicals 137
Herbal formulations from Maharishi Ayur-Ved. A prevention-oriented system of natural medicine, control free radicals one thousand times better than well-known and often-researched alternatives

6. Stopping Free Radicals Before They Start 171
The stress management program of Maharishi Ayur-Ved slows the production of free radicals and reduces illness dramatically

Part Three: The Consciousness Paradigm 201 The most effective free radical control stems from a system of natural health care founded on the fundamental level of intelligence that underlies all of nature

7. Living in Tune with Nature's Intelligence 203
Modern physicists have discovered that the molecular world is based on a field of pure intelligence or pure consciousness

8. From Mind to Body 231
Maharishi Ayur-Ved explains how the physical world and the human body emerge from the self-interacting dynamics of pure consciousness

9. The Twenty Approaches of Maharishi Ayur-Ved 265
A comprehensive system of natural health care based on consciousness controls free radicals, and helps to prevent and treat disease and slow aging

Conclusion: Toward a Disease - Free Society 311
The discovery of free radicals-and a natural approach that controls free radicals most effectively-promise a new age of health and a practical solution to the health care crisis

Resources 325

Index 327