Swami Sukhabodhananda is the founder Chairman of Prasanna Trust. He is also the founder of the research wing of Prasanna Foundation, which focuses on the scientific aspects of meditation.
His several books have made many discover a new way of living life. He makes you realise that if one door closes another door opens. Life is an opening.
He is a regular invitee to various forums in India, USA, UK, and Switzerland.
He has been addressing many gatherings at important Universities in India and abroad.
Leading industrial houses invite him to conduct 'In- house workshops' for their executives.
His self-development programs have benefited many in the corporate sectors of reputed institutions like banking, finance, industry, education, armed forces and police.
"Times of India" in their recent poll on "who talks the best" places Swamiji as the one, who tops the list on all counts as the best speaker.
"The Week" magazine acclaims Swamiji as one among the top five best exponent of spiritual knowledge.
Swamiji's English books "Oh, Mind Relax Please!" and "Oh, Life Relax Please!" are the top best sellers in the country and has set a new bench mark in the lives of many, from the Kargil hero Gen. V. P. Malik who swear by the inspiring content of the book to the New York Mayor who acknowledges its usefulness to diminish work pressure and dealing with New York City press!
His other English books are marching best sellers.
Swamiji's book "Manase Relax Please" has set an all time sales record in the history of Tamil, Kannada & Telugu books and has been included as a part of curriculum in some of the schools & colleges. Leading personalities have termed that he has revolutionized Tamil literature through his books.
The materials presented here were not originally intended for publication in the form of a book. In fact these are not even talks or lectures in the conventional sense of the term. In modern parlance, they are records of Q&A sessions led by me in various organizations. On going through the records, and thinking about them, I felt that they exemplify a method of learning so competently practiced in ancient time. This method is characterized by different questions posed by students and the guru's answers to them. I have compiled these questions and answers in book form to make the benefit of the ideas scattered in tapes and transcripts available to a larger audience.
As a result, this book has its own unstructured structural well-formedness. Besides, despite the best efforts on our part, there may be some repetitions and reformulations as questions asked and answered at different times may cover the same idea space. This probably is an advantage because recurrence of some themes points to the relevance of the ideas across different contexts of time, places, and persons associated with the programmes. If parts of the book sound like casual conversation, it is because that was their primary form.
As you read the book, you will realize that a concern for clarity of thought overrides all other concerns in my workshops. I have striven hard to cultivate this virtue myself and to achieve it in my speech and writing.
I wish you a happy and profitable reading experience.
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