Cervical Spondylosis (Practical Tips to Solve Neck Pain and Giddiness)

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Neck is very important part of our body that holds our head on the shoulders. The degeneration in neck bone discs creates the problem of stiff neck which in technical terms is called cervical spondylosis. More and more people are falling victim to it. It is painful, uncomfortable, embarrassing and immobilizes the head. In this book, Dr. B. Chhajer reveals the facts about the afflictions and precautionary measures.

Dr. BimalChhajer, MD, is a well-known personality in the world of medical science. He is a pioneer in Non-Invasive Cardiology in India. After his MD, he worked as a member of faculty at the All India Institute of Medical Science (AIIMS), New Delhi for a few years. He conceptualized a complete heart care program called SAAOL (Science and Art of Living) and a special way of non-fat cooking-"Zero Oil Cooking". His SAAOL program is now India's most popular scientific treatment program, which helps to prevent and reverse heart disease without surgical intervention. He has authored more than 70 books. His numerous lectures are available in the form of DVD, and he is a magnificent teacher of Preventive Cardiology. Dr. Bimal Chhajer has till now treated more than 60,000 heart patients and helped them to avoid Heart Attack, Bypass Surgery and Angioplasty. He has treated India's Ex. President Late Shri Shankar Dayal Sharma. The Former President of India, Honourable Mrs. Pratibha D Patil and her husband has also taken a three day's heart care training from Dr. Chhajer. Dr. Chhajer has been awarded many times including Rajiv Gandhi Rashtriya Ekta Award, Banga Seva Samman.

The structure of human body is the best example of structural architecture. It can maintain the whole body straight like a building. It can also bend on all sides according to the requirement and also twist (which the human made buildings cannot do). The whole structure rests on two pillars (the legs) which can bend much more - as well move the whole building without a lot of effort. There are joints which give this mobility. The whole structure also supports one globe (the skull) on the top, made of hard bones and this also can move up and down and sideways. To give rest to the structure and the pillars (and the muscles which keep them straight) the whole building can lie down and sleep. What a wonder! To add to the marvel, almost towards the upper side of the building are attached the hands/arms, which can be considered as the side wings of the building. Supported by the muscles and joints, these wings can make small and finer movements possible. This building protects all the residents who are important structures/organs like the heart, brain, lungs, stomach, intestines, liver and kidneys. All these organs are working in excellent harmony. The brain decides all the movements and guides them, plans, learns, keeps the memory of past happenings; the stomach, liver, intestines digest all the food and supply the energy, the lungs provide the body with oxygen; the heart supplies the food and oxygen to the whole body and the kidneys help eliminating the waste products.