Look Inside

•

एरोबिक्स टुडे: Aerobics Todey

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link

$38

FREE Delivery

Quantity

Ships in 1-3 days

Notify me when this item is available

Item Code:	NZC186
Publisher:	Popular Book Depot
Author:	श्रीमती सुशीला गहलोत (Shrimati Sushila Gahlot)
Language:	Hindi
Edition:	2012
ISBN:	9788186098981
Pages:	164
Cover:	Paperback
Other Details	11.0 inch X 8.5 inch
Weight	640 gm

Fully insured

Shipped to 153 countries

More than 1M+ customers worldwide

100% Made in India

23 years in business

Book Description

अनुक्रमणिका

क्या है एरोबिक्स?

वजन करने का प्राकृतिक तरीका

एरोबिक्स के लाभ

एरोबिक्स के कुछ नियम

शिथिलीकरण

एरोबिक्स हेतु उम्र

उचित एरोबिक्स व्यायाम का चुनाव

संगीत

प्राकृतिक तरीके से इकहरे छरहरे रहे

भोजन के बारे में जानें

धैर्य के साथ दृढ़ निश्चय

गर्दन के लिए

बाँहो व भुजाओं के लिए

कमर के लिए

जंघाओं एवं नितम्ब के लिए

पूरे शरीर के लिए

शिथिलीकरण

कंधों और कमर के लिए

छरहरी बाँहो के लिए

पेट के लिए

पेट व जंघाओं के लिए

कमर व जंघाओं के लिए

जंघाओं व बाँहो के लिए

Sample Page

Products related to this item

Yoga Therapy for Selected Diseases

By Dr. M.M. Gore and Dr. D.R. Vaze

$21

FREE Delivery

Best Seller

Faunal Diversity in Ramsar Wetlands of India

By Various Authors

$115

FREE Delivery

Express Shipping

Uncharted (My Journey into The Himalayas)

By Ganesh Nayak

$45.60

FREE Delivery

Express Shipping

$57 (20% off)

Rasayana Nighantu

By K. Nishteshwar and Sushama B. Bhuvad

$54

FREE Delivery

Express Shipping

DIGESTION AND METABOLISM IN AYURVEDA

By Dr. C. Dwarakanath

$34

FREE Delivery

Best Seller

Express Shipping

Astadala Yogamala: The Collected Works of B.K.S. Iyengar (Set of 8 Volumes)

By Yogacarya B.K.S. Iyengar

$255

FREE Delivery

Best Seller

Express Shipping

The Ayurvedic Pharmacopoeia of India (Part-II, Volume-I) Formulations

Publisher Government of India, Ministry of Health and Family Welfare, Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy, New Delhi

$57

FREE Delivery

Basic Education of The Body

By Pranab Kumar Bhattacharya

$12.60

Express Shipping

$18 (30% off)

The Origin of Meditation

By Sneh Chakraburtty

$27.20

FREE Delivery

Express Shipping

$34 (20% off)

Frequently Asked Questions

Q. What locations do you deliver to ?

A. Exotic India delivers orders to all countries having diplomatic relations with India.
Q. Do you offer free shipping ?

A. Exotic India offers free shipping on all orders of value of $30 USD or more.
Q. Can I return the book?

A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
Q. Do you offer express shipping ?

A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
Q. I accidentally entered wrong delivery address, can I change the address ?

A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
Q. How do I track my order ?

A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
Q. How can I cancel an order ?

A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.

Add a review

Have A Question

Comment *

Full Name *

Email *

Mobile

By continuing, I agree to the Terms of Use and Privacy Policy

एरोबिक्स टुडे: Aerobics Todey Email Whatsapp Facebook Pinterest Twitter Copy link

एरोबिक्स टुडे: Aerobics Todey

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link