...the sacred sound 'namaste' is believed to have a quasi-magical value, corresponding to a creative energy change. This transformation is that of aligning oneself in harmony with the vibration of the cosmos itself....

...symbolic sign based finger patterns taking the place, but retaining the efficacy of the spoken word, and are used to evoke in the mind ideas symbolizing divine powers or the deities...

Human nature is like a chariot yoked to a team of powerful horses. One of them is prana (breath), the other is vasana (desire)...the yogi masters the science of breath and by the regulation and control of breath, he controls the mind and stills its...

...God first created sound, and from these sound frequencies came the phenomenal world... Matter itself is said to have proceeded from sound and OM is said to be the most sacred of all sounds. It is the syllable which preceded the universe and from...

...'When an individual is firmly established in non-violence (ahimsa), all beings who come near him also cease to be hostile'... Patanjali is the author of the de facto text of yoga - 'The Yoga Sutra.'... Patanjali's scripture not only provides yoga...